Remedial Massage

Remedial Massage

Massage has been around for thousands of years but now there are so many types of massages available that it’s often difficult to know what one your body needs. In general massage has an overall healing effect on the body and helps it to de-stress while also bringing it back into balance. A remedial massage is targeted to a specific area and is essentially the manipulation of the body’s soft tissue (muscle) in order to prevent injury, heal an injury, improve performance for an upcoming event or else help the body to heal in its recovery from RSI. As a remedial massage is targeted towards the problem area in the body it has the benefit of helping to loosen up restricted muscles that maybe overly tight due to injury or over exertion. The benefits of which are amazing or else it would not have been used for thousands of years. However, if you want that overall calm feeling of a full body massage and to free up specific muscle restrictions at the same then check out about Bowen Therapy, which has amazing benefits for your body.

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Benefits of Bowen

• Injuries and Chronic Pain

• Back Pain and Sciatica

• Neck Pain and Whiplash

• Scoliosis and Thoracic Pain

• Joint Pain and Stiffness

• Pelvic Imbalance

• Arthritis

• Frozen Shoulder

• Tennis and Golfer’s Elbow

• RSI and Wrist Disorders

Benefits of Bowen

• Achilles Tendonitis and Plantar Fasciitis

• Fibromyalgia

• Migraine and Concussion

• Vertigo and Meniere’s Disease

• TMJ

• Stress and Anxiety

• Bowel Problems

• Sleep Issues

• Lymphatic Conditions

• Digestive Problems

• Prostate and Menstrual Problems

• Asthma and Respiratory Issues

• Hay Fever and Sinus Problems

A journey towards health begins with the first step.

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Contact:

Health and Sports Therapy,

Sirona Clinic,

27 Douglas West,

Douglas Village,

Cork.

Tel: 087 9603933

email: dave@healthandsportstherapy.ie

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